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Entries in No Drugs (2)

Thursday
Jun072012

FOX NEWS: Acupuncture may help some people with COPD (chronic lung disease). 

From FOX NEWS: 

Three months of acupuncture improved breathing problems in people with chronic lung disease, in a new study from Japan.

According to one researcher, the benefits seen with the alternative treatment were on par with, or better than, what's been shown for conventional drugs and exercises used to treat the disease. But the study was small, he added, and more research will be needed to convince doctors and policymakers of acupuncture's usefulness.

"We don't know if this is going to extend life, but the study suggests it improves quality of life," said Dr. George Lewith, from the University of Southampton in England.

"If I had enough money and I was the patient, I would give acupuncture a try."

Chronic obstructive pulmonary disease, or COPD, is irreversible impairment of lung function, including emphysema and chronic bronchitis, often caused by smoking. One large national health survey suggested 24 million Americans have the condition, according to the Centers for Disease Control and Prevention.

Shortness of breath is one of the main symptoms of COPD. Typical treatment includes steroids and bronchodilators, as well as breathing exercises.

Because of that, it's not totally surprising that an alternative therapy known to promote relaxation would help patients with breathing problems, according to Lewith.

"What acupuncture does is it seems to relax all the muscles around the chest wall," said Lewith, who wrote a commentary published with the new study in the Archives of Internal Medicine.

"It's absolutely consistent with what we're trying to do conventionally, which is help with their breathing exercises and their relaxation techniques."

 

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Monday
Feb132012

Tai Chi helps ease Parkinson's Disease Symptoms. 

Our last covereage of these ideas dealt with Medical QiGong as well, but this just came to our attention from the Huffington Post: 

Tai Chi helps ease Parkinson's Disease Symptoms: 

NEW YORK -- The ancient Chinese exercise of tai chi improved balance and lowered the risk of falls in a study of people with Parkinson's disease.

Symptoms of the brain disorder include tremors and stiff, jerky movements that can affect walking and other activities. Medications and surgery can help, and doctors often recommend exercise or physical therapy.

Tai chi (ty-CHEE'), with its slow, graceful movements, has been shown to improve strength and aid stability in older people, and has been studied for a number of ailments. In the latest study, led by Fuzhong Li of the Oregon Research Institute in Eugene, tai chi was tested in 195 people with mild-to-moderate Parkinson's.

The participants attended twice-weekly group classes of either tai chi or two other kinds of exercise – stretching and resistance training, which included steps and lunges with ankle weights and a weighted vest.

The tai chi routine was tailored for the Parkinson's patients, with a focus on "swing and sway" motions and weight-shifting, said Li, who practices tai chi and teaches instructors.

After six months of classes, the tai chi group did significantly better than the stretching group in tests of balance, control, walking and other measures. Compared with resistance training, the tai chi group did better in balance, control and stride, and about the same in other tests.

Tai chi training was better than stretching in reducing falls, and as effective as resistance training, the researchers reported. The improvements in the tai chi group continued during three months of follow-up.

Li said the study showed tai chi was safe. It's easy to learn, and there's no special equipment, he added.