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Thursday
Jun072012

FOX NEWS: Acupuncture may help some people with COPD (chronic lung disease). 

From FOX NEWS: 

Three months of acupuncture improved breathing problems in people with chronic lung disease, in a new study from Japan.

According to one researcher, the benefits seen with the alternative treatment were on par with, or better than, what's been shown for conventional drugs and exercises used to treat the disease. But the study was small, he added, and more research will be needed to convince doctors and policymakers of acupuncture's usefulness.

"We don't know if this is going to extend life, but the study suggests it improves quality of life," said Dr. George Lewith, from the University of Southampton in England.

"If I had enough money and I was the patient, I would give acupuncture a try."

Chronic obstructive pulmonary disease, or COPD, is irreversible impairment of lung function, including emphysema and chronic bronchitis, often caused by smoking. One large national health survey suggested 24 million Americans have the condition, according to the Centers for Disease Control and Prevention.

Shortness of breath is one of the main symptoms of COPD. Typical treatment includes steroids and bronchodilators, as well as breathing exercises.

Because of that, it's not totally surprising that an alternative therapy known to promote relaxation would help patients with breathing problems, according to Lewith.

"What acupuncture does is it seems to relax all the muscles around the chest wall," said Lewith, who wrote a commentary published with the new study in the Archives of Internal Medicine.

"It's absolutely consistent with what we're trying to do conventionally, which is help with their breathing exercises and their relaxation techniques."

 

Click to read more ...

Wednesday
May092012

Natural Herbs offer protection from food poisoning, ulcers and much more.

A recent article from the DailyMail UK has many healthful tidbits regarding Natural Herbs and the various benefits they offer. While not a complete list by any means, knowing that Thyme can be a natural cure for acne and that certain food-poisoning bacterias are knocked out by coriander sure can be a helpful thing. 

BASIL: A study at Xinjiang Medical University found an extract of the herb reduced blood pressure in a similar way to medication. It’s thought it affects levels of endothelins, proteins which constrict blood vessels.

FENUGREEK: A daily extract of its seeds improves diabetics’ blood sugar control and decreases insulin resistance, say researchers at the Jaipur Diabetes and Research Centre in India. 

It may also increase inadequate breast milk supply, nursing mothers have reported. But as the spice is also a traditional remedy to induce childbirth, the seeds shouldn’t be taken during pregnancy.

OREGANO: This contains the powerful antifungal agents thymol and carvacrol. A study at Georgetown University Medical Centre in Washington showed that carvacrol inhibited the growth of the fungus Candida albicans (which causes thrush) better than a common antifungal medication.

CORIANDER: Coriander oil has been shown to fight against food poisoning bacteria campylobacter, according to research published in the Journal Of Medical Microbiology. 

Chicken and red meat (particularly mince) can carry campylobacter, which may cause illness if food is undercooked. You could add ground coriander seeds (which provide the essential oil component) to your burgers and chicken dishes.  

SAGEHealthy young volunteers who were given capsules with high doses of sage essential oil in a study at Northumbria University said their mood was consistently enhanced.

In older people, Australian research found extract of sage improved memory and attention. The herb is thought to inhibit breakdown of acetylcholine, a brain chemical associated with attention span and sharp memory.

CARDAMOMIf you’ve had a stomach ulcer, or are prone to them, try adding cardamom to spicy dishes or rice pudding. Indian researchers found its oil extracts protected the stomach lining and helped guard against ulcers induced by alcohol and aspirin. The active ingredient is thought to be nootkatone, obtained from ground pods.

 

For therapy using natural herbs: visit Classical Medicine 

 

Read the original articles here: 

http://www.dailymail.co.uk/health/article-2130642/Basil-reduces-blood-pressure-coriander-prevents-food-poisoning--best-herbs-fight-ailments.html?ito=feeds-newsxml